Fitness with Lori - Tuesdays and Fridays at 8am. Classes are held on the new basketball court and are geared toward intermediate and above fitness levels. 1 month of training for $100 or $15 daily drop in. Bring your own mat, water, and dumbbells.
Online Classes You Can Do at Home
Please utilize these videos remembering that if you engage in this exercise you do so at your own risk and are voluntarily participating. It is recommended that you consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.